Posts

Tue Oct 08, 2024 -- The observed
Fri Sep 06, 2024 -- Other
Sun Aug 25, 2024 -- Believe
Mon Jul 08, 2024 -- The observer
Fri Jun 28, 2024 -- Options
Mon Apr 22, 2024 -- Margins
Tue Apr 02, 2024 -- Anchors
Thu Feb 22, 2024 -- The Bell Curve
Thu Feb 15, 2024 -- The Self
Mon Jan 01, 2024 -- 2023
Sat Dec 30, 2023 -- Fittest
Thu Dec 21, 2023 -- Through
Sun Oct 22, 2023 -- Core and Glue
Wed Oct 11, 2023 -- Business
Wed Aug 09, 2023 -- Agency
Thu Jul 06, 2023 -- Swimming
Tue Jul 04, 2023 -- Trifecta
Mon Jun 12, 2023 -- Productive
Sun May 21, 2023 -- Nakia
Mon Apr 24, 2023 -- About that run
Mon Mar 27, 2023 -- Fulfilled
Mon Feb 27, 2023 -- Release your wiggle
Sun Jan 15, 2023 -- Resolve
Fri Dec 23, 2022 -- 2022
Tue Dec 13, 2022 -- Good Life
Sun Dec 04, 2022 -- Moving on
Sat Nov 26, 2022 -- Mr. Walker
Tue Nov 08, 2022 -- S.O.S
Tue Nov 01, 2022 -- Still I run
Mon Sep 05, 2022 -- Trail Year
Tue May 31, 2022 -- Slow
Tue Apr 12, 2022 -- Training through the rut
Sat Mar 19, 2022 -- Reflecting on the pandemic
Fri Dec 31, 2021 -- 2021 Wrapped
Fri Dec 31, 2021 -- Why I Race
Sun Dec 26, 2021 -- Slow Runner
Sun Nov 28, 2021 -- #goals
Sun Oct 10, 2021 -- Lost
Sun Sep 26, 2021 -- Endurance
Tue Sep 14, 2021 -- Life lessons from the trail
Wed Jul 21, 2021 -- Change
Mon May 10, 2021 -- Breathe
Sat Feb 27, 2021 -- Perspective
Mon Jan 04, 2021 -- 2020 Wrapped
Sun Sep 06, 2020 -- Bigger
Sun Aug 09, 2020 -- We could all use some hiit
Fri May 22, 2020 -- Choices
Wed May 20, 2020 -- Momentum
Thu May 07, 2020 -- You can run a marathon, you can do anything
Wed Apr 29, 2020 -- Why I run
Sun Apr 19, 2020 -- Hello World

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