Posts
Sun Dec 08, 2024 --
Naked
Tue Oct 08, 2024 --
The observed
Fri Sep 06, 2024 --
Other
Sun Aug 25, 2024 --
Believe
Mon Jul 08, 2024 --
The observer
Fri Jun 28, 2024 --
Options
Mon Apr 22, 2024 --
Margins
Tue Apr 02, 2024 --
Anchors
Thu Feb 22, 2024 --
The Bell Curve
Thu Feb 15, 2024 --
The Self
Mon Jan 01, 2024 --
2023
Sat Dec 30, 2023 --
Fittest
Thu Dec 21, 2023 --
Through
Sun Oct 22, 2023 --
Core and Glue
Wed Oct 11, 2023 --
Business
Wed Aug 09, 2023 --
Agency
Thu Jul 06, 2023 --
Swimming
Tue Jul 04, 2023 --
Trifecta
Mon Jun 12, 2023 --
Productive
Sun May 21, 2023 --
Nakia
Mon Apr 24, 2023 --
About that run
Mon Mar 27, 2023 --
Fulfilled
Mon Feb 27, 2023 --
Release your wiggle
Sun Jan 15, 2023 --
Resolve
Fri Dec 23, 2022 --
2022
Tue Dec 13, 2022 --
Good Life
Sun Dec 04, 2022 --
Moving on
Sat Nov 26, 2022 --
Mr. Walker
Tue Nov 08, 2022 --
S.O.S
Tue Nov 01, 2022 --
Still I run
Mon Sep 05, 2022 --
Trail Year
Tue May 31, 2022 --
Slow
Tue Apr 12, 2022 --
Training through the rut
Sat Mar 19, 2022 --
Reflecting on the pandemic
Fri Dec 31, 2021 --
2021 Wrapped
Fri Dec 31, 2021 --
Why I Race
Sun Dec 26, 2021 --
Slow Runner
Sun Nov 28, 2021 --
#goals
Sun Oct 10, 2021 --
Lost
Sun Sep 26, 2021 --
Endurance
Tue Sep 14, 2021 --
Life lessons from the trail
Wed Jul 21, 2021 --
Change
Mon May 10, 2021 --
Breathe
Sat Feb 27, 2021 --
Perspective
Mon Jan 04, 2021 --
2020 Wrapped
Sun Sep 06, 2020 --
Bigger
Sun Aug 09, 2020 --
We could all use some hiit
Fri May 22, 2020 --
Choices
Wed May 20, 2020 --
Momentum
Thu May 07, 2020 --
You can run a marathon, you can do anything
Wed Apr 29, 2020 --
Why I run
Sun Apr 19, 2020 --
Hello World
whoami
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